After getting aware of enough reasons to shed off extra fat from your body, it’s probably the time when you should start jotting down strategies for effective weight loss. If you go through the conventional way of jogging or gyming to reduce weight – you would soon get bored of the monotonous and uneventful routine. However, there is one way through which you can shed off excessively, all in a fun and an adventurous manner! And, why just for weight management? Here are some of the most amazing health benefits of swimming regularly:
• While you swim, the water current helps in activating your ‘happy hormones’ and you enjoy the feel good factor. Thus, swimming helps in reducing stress and tension and therefore also releases toxins from your body.
• When you swim, the high resistance from the water helps in toning and strengthening your muscles.
• If you are prone to injuries and bone problems, then swimming is the best suitable exercise for you as due to the buoyancy you just have to carry 10% of your body weight.
• If you suffer from insomnia and late night eating habits, then swimming helps to correct your imbalanced sleeping habits.
• Swimming also helps in correcting and balancing posture, with major improvement in coordination.
• And last but not the least, in this global warming era, what can be a cooler alternative than diving and swimming in a pool in this hot summer!
More than an exercise routine, swimming is better known as a recreational activity that soothes both your body and mind. To gear up for swimming this summer, buy swimming apparels, costumes and accessoriesfrom Kohl’s and Amazon.com. Before your final checkout, do not forget to redeem these exclusive offers and coupon codes from couponfacet.com:
Kohl’s
• 20% off on all orders.
• $10 off on orders above $30.
• Up to 25% off on seasonal summer apparel and swimwear. To check out for more offers from Kohl’s, click here.
Amazon
• $10 Gift Card on purchase of $50.
• Up to 70% off plus extra 30% off on selected products.
• 20% off on your first order at Amazon. To check out for more offers from Amazon, click here.
To be updated about the latest deals, coupon codes and discount offers from Kohl’s and Amazon subscribe to daily newsletters from Couponfacet, or visit site www.couponfacet.com.